Monday, July 1, 2013

Arm Challenge....

An arm challenge! Yes, new month, new challenge!
Squats were a blessing, Ab challenge was great and now the ARMS!!!

Here is the plan, if any are interested!


Just trying to stay healthy! I must add these challenges can be such a blessing! Give it a try and let me know if you are doing it!

No comments:

Post a Comment

Related Posts Plugin for WordPress, Blogger...